top of page


Exercise has always been an important part of one empty nester finally's life. Guess who? But now both of our lives have been changed for the better.

We got @onePeloton bike (after much thought and discussion) for our anniversary in November. This joint gift was a no brainer (at least for me - Brad definitely needed some persuading.) I had to promise him I would clap for him when he finishes a ride..... Positive Reinforcement doesn't matter how old you are.

The Peloton bike is a total life hack and game changer. Because the bike is in our house there are #noexcuses for not showing up. I can't recommend it enough. (I am not getting paid anything....)

Most importantly though we use it . We love it so much we have convinced friends and family that it will change their lives forever too.

I can spin with or without weights, do yoga, meditate (if you ask Brad I don't sit in silence enough :). and so much more. They have all levels and durations of classes. If you only have time for a 15 minute class, they have it. Want to do a 60 minute class (not me) you can do it.

They have great instructors. All of them. Crazy but true. Brad loves @Allymisslove, he follows her on instagram and quotes her daily. I like them all and take variety of classes, I even did a Christmas music class last week.

peloton bike, empty nesters, exercise

If you have a Peloton, enjoy. If not check it out and your life might change for the better, too.

Happy Empty Nesting!!

They recently came out with a Peloton treadmill too. I am interested, Brad not so much. I probably should wait til after tax season.

32 views0 comments
bottom of page